Energy is everything. Your intention and thoughts create your reality. So get to know the thoughts that are going on in the back of your mind. Make a conscious choice to have positive thoughts that ignite your being. Practice, practice, practice! “Healing is a lifelong journey into wholeness” - Jean Achterberg       Optimal Health: helping clients connect to the body’s innate wisdom Catherine is a deeply caring practitioner who is passionate about helping others discover the wonder of their natural healing force and the beauty of their inner spirit. By gaining a greater understanding and awareness of their bodies and learning to trust their body’s wisdom, clients are empowered. The body knows what it needs in order to heal and achieve optimal health! In the energy session, Catherine intuitively “reads” the client’s energy field to assess where energy healing is most needed. She uses techniques such as therapeutic touch, integrative energy healing, and cranial sacral therapy to balance the body’s energy field and chakra system. Catherine’s practice is founded on the principle that clients, guided by their inner wisdom, are ultimately in charge of their own healing and that through the power of intention they set the course of healing. Her role is to facilitate that process. Keenly interested in the relationship between health and illness, she possesses a wealth of knowledge and information about conventional and complementary medicine as well as scientific discoveries in recent medical research. Catherine readily shares her knowledge and offers insights into the hospital setting and how clients can best flourish in this environment. “What a relief it was to see Catherine's concerned face as I drifted out of an anesthetic and to feel her healing hands gently drawing the pain from my surgical site. She was there when I needed her, assessed my needs and offered a healing treatment in a professional and efficacious manner. A timely moment in my healing journey.” —Judith Ann, Teacher

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